Blackbook - Athos: The Future of Training is Now

These compression shorts are made by a start-up called Athos and contain embedded EMG sensors that feed information on muscle effort and activation to an app on the user’s phone, allowing lab-quality monitoring of one’s own workout. The matching compression top launches this spring, alongside special partnerships with some of the country’s most elite trainers, like Stephen Cheuk, whose New York gym S10 is photographed here. Using Athos, Cheuk is able to instruct trainees on how to better activate the right muscles for the right exercise — plus tell if they’re cheating the movement.

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