Guest of a Guest - Tips on Losing Winter Weight From the Fitness Experts of S10 Training

Yes, the weather this winter has the equivalent of the stench of week old Chinese Food; unpleasant and lingering. So no one blames you for losing some of the motivation to brave the elements and go to the gym, even if it is in your building. However, festival and beach season is right around the corner, so we spoke with S10's Joe Holder on the five ways to win the battle when shedding the winter weight.

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