Stephen Cheuk is the founder of S10 Training in Tribeca, and attention to detail plus a strong dose of self-discipline is his magic formula. The S10 system hinges on achieving an optimal body fat index — sub-10% for men, sub-15% for women — via weight-heavy training tactics and nutrition planning.

S10's unique approach, in conjunction with lots of personalization and design-savvy, has attracted a bevy of exclusive clients.

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