New York Magazine - Best of New York

S10 stands for sub-10 percent body fat, and founder Stephen Cheuk works obsessively toward that goal for his classes of no more than eight people ($50). He starts with height, weight, and body-fat measurements for every client, as well as an early assessment of mobility, flexibility, and strength observed through a series of basic exercises (lunges, planks, squats).

Read More
Adjust text colors
Checked mark
Adjust heading colors
Checked mark
Adjust background colors
Checked mark